Weighed at chelsey's 12/31
|
148.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2013:
|
1393 kcal
|
Fat: 57.55g | Prot: 94.09g | Carb: 130.82g.
Breakfast: Miracle Whip Dressing, Sliced Ham (Extra Lean), Low Carb Tortillas, Egg White. Lunch: Meatless Spaghetti with Tomato Sauce, Chicken Parmesan. Dinner: Cream Of Mushroom Soup (Canned, Condensed), Velveeta Cheese, Chicken Breast (Skin Not Eaten), Spaghetti. Snacks/Other: White Chocolate with Almonds, Dark Chocolate Covered Peanut Clusters, Carbmaster Yogurt. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
focused0805's weight history
|