focused0805's Journal, 02 January 2013

Weighed at chelsey's 12/31
148.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
1393 kcal Fat: 57.55g | Prot: 94.09g | Carb: 130.82g.   Breakfast: Miracle Whip Dressing, Sliced Ham (Extra Lean), Low Carb Tortillas, Egg White. Lunch: Meatless Spaghetti with Tomato Sauce, Chicken Parmesan. Dinner: Cream Of Mushroom Soup (Canned, Condensed), Velveeta Cheese, Chicken Breast (Skin Not Eaten), Spaghetti. Snacks/Other: White Chocolate with Almonds, Dark Chocolate Covered Peanut Clusters, Carbmaster Yogurt. more...
gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



focused0805's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.