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Here goes, just healthy eating and three meals a day. I usually just eat one meal either lunchtime or evening and no breakfast. I hope this works
Diet Calendar Entries for 02 January 2013:
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1147 kcal
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Fat: 40.69g | Prot: 79.37g | Carb: 107.95g.
Breakfast: Cheerios. Lunch: Hummus, Wholemeal Bagel. Dinner: cucumber, tomato, rocket, feta, avocado, prawns. Snacks/Other: Extra Light Cheese Triangle, tea with milk, Coffee with Milk, Carrots. more...
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1832 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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