Weigh In record (no journal entry) for 26 April 2019
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196.2 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2019:
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2581 kcal
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Fat: 92.45g | Prot: 161.51g | Carb: 277.19g.
Lunch: Aceite de Oliva, McDonald's Ketchup Bolsita, Hacendado Guacamole Hacendado, Hacendado Pan de Molde Blanco, Huevo, Arroz Basmati (Cocido), Hacendado Pechuga Fileteada de Pollo. Dinner: Hacendado Queso Fresco de Cabra, Hacendado Pizza Jamón y Queso, Hacendado Pizza Masa Fina Kebab. Snacks/Other: Hacendado Chocolate Negro 85%. more...
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gaining 0.6 lb a week
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