Weigh In record (no journal entry) for 02 January 2013
|
188.9 lb
Lost so far: 0 lb.
Still to go: 38.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 January 2013:
|
1934 kcal
|
Fat: 60.97g | Prot: 46.91g | Carb: 325.59g.
Breakfast: cashew ball. Lunch: lima beans, broccoli, cashew ball. Dinner: black bean dip, chips and salsa, chicken soup. Snacks/Other: annie's homegrown bunny, gummi bears, bob's sweet stripes, hershey nuggets, cashew ball. more...
|
|
2510 kcal
|
Activities & Exercise:
core pump and stepmill - 1 hour and 2 minutes, Sleeping - 8 hours, Resting - 14 hours and 58 minutes. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jebbie23's weight history
|