Weigh In record (no journal entry) for 02 January 2013
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228.6 lb
Lost so far: 1.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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298 kcal
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Fat: 6.18g | Prot: 12.48g | Carb: 45.94g.
Breakfast: Boiled Egg, Cream Of Wheat. more...
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losing 9.8 lb a week
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samhsn's weight history
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