gangssmd's Journal, 05 July 2010

Weigh In record (no journal entry) for 05 July 2010
135.4 lb Lost so far: 1.6 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2010:
557 kcal Fat: 22.21g | Prot: 18.11g | Carb: 85.24g.   Breakfast: watermelon, strawberries, BLUEberries. Lunch: Signature Salad. more...
gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gangssmd's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.