Weigh In record (no journal entry) for 02 January 2013
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162.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2013:
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2007 kcal
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Fat: 81.20g | Prot: 88.90g | Carb: 206.60g.
Breakfast: 0% Fat Free Milk, Granola. Lunch: Chicken & Sausage Jambalaya. Dinner: Zinfandel Wine, Premium Grilled Chicken Ranch BLT. Snacks/Other: Cheese Popcorn, Cashew Nuts, 12" Medium Cheese Hand-Tossed Style Pizza. more...
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gaining 1.0 lb a week
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