Weigh In record (no journal entry) for 02 January 2013
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235.0 lb
Lost so far: 2.0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2013:
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2324 kcal
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Fat: 86.95g | Prot: 134.69g | Carb: 249.12g.
Breakfast: French Vanilla Liquid Coffee Creamer, coffee, Cheesecake with Fruit, rice chex. Lunch: breakstone's cottage cheese raspberry, chobani blueberry, margarine, rye bread, turkey. Dinner: artichoke, turkey, mac & cheese. Snacks/Other: cheesecake, york peppermint. more...
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2682 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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