Weigh In record (no journal entry) for 05 July 2010
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173.1 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2010:
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1717 kcal
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Fat: 72.27g | Prot: 76.67g | Carb: 193.01g.
Breakfast: milk, tarallucci. Lunch: Pasta with Meat Sauce. Snacks/Other: Cappuccino with Sugar. more...
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gaining 9.3 lb a week
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