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BG73
Journal
02 Jan 13
BG73's Journal, 02 January 2013
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Weigh In record (no journal entry) for 02 January 2013
226.6 lb
Lost so far:
46.7 lb
.
Still to go:
28.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2013:
260 kcal
Fat: 8.00g | Prot: 11.00g | Carb: 34.00g.
Dinner:
Pasta Carbonara.
more...
2504 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.1 lb a week
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