Weigh In record (no journal entry) for 24 April 2019
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133.1 lb
Lost so far: 6.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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1258 kcal
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Fat: 78.38g | Prot: 45.43g | Carb: 99.16g.
Breakfast: Laughing Cow Original Creamy Swiss Cheese, Saltine Crackers, Kirkland Signature Peanut Butter Filled Pretzels. Lunch: Almonds , Ocean Spray Craisins Dried Cranberries, Potato Bread, Egg Salad, Apple. Snacks/Other: Frigo Natural String Cheese Part Skim, Glucerna Rich Chocolate Shake. more...
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losing 0.0 lb a week
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hotworm's weight history
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