Weigh In record (no journal entry) for 24 April 2019
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240.0 lb
Lost so far: 89.1 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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1670 kcal
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Fat: 79.91g | Prot: 84.09g | Carb: 153.88g.
Breakfast: Reese's Mini Peanut Butter Egg, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Cadbury's Mini Eggs (Package), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Jet's Pizza Cheese & Pepperoni Pizza (Large, Round), Caesar Salad with Romaine, Kraft American Cheese Slice, Deli Turkey or Chicken Breast Meat. Snacks/Other: Potato Sticks, Walnuts, Alpine Fresh Blueberries, Yoplait Greek 100 Whips - Vanilla Cupcake. more...
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steady weight
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swartzdonna's weight history
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