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Janet"
Journal
01 Jan 13
Janet"'s Journal, 01 January 2013
Janet"'s Profile
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Weigh In record (no journal entry) for 01 January 2013
132.0 lb
Lost so far:
25.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2013:
1670 kcal
Fat: 95.79g | Prot: 60.28g | Carb: 157.01g.
Lunch:
Bacon, 100% Liquid Egg Whites.
Dinner:
Turkey, Mashed Potato.
Snacks/Other:
Taco Dip, Candy, 100% White Corn Bite Size Tortilla Chips, Taco Dip.
more...
1836 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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Janet"'s weight history
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