Weigh In record (no journal entry) for 01 January 2013
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240.5 lb
Lost so far: 8.5 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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1768 kcal
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Fat: 105.01g | Prot: 70.41g | Carb: 137.66g.
Breakfast: Strawberry Preserves, Original Buttery Spread, pancake, pancake, bacon. Lunch: hot dogs, sourdough wheat, Monterey Jack Cheese, mayo, mustard, cheese. Dinner: pineapple, sweet and sour chicken. more...
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gaining 7.0 lb a week
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