Weigh In record (no journal entry) for 04 July 2010
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117.0 lb
Lost so far: 33.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2010:
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1109 kcal
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Fat: 41.11g | Prot: 33.73g | Carb: 157.18g.
Breakfast: low fat vanilla ice cream, 1% Milk, Oat Revotion Instant Oatmeal, Starbucks frappuccino. more...
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gaining 2.3 lb a week
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Gaol 115's weight history
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