Date started: 08 Aug 17

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 147.7 lb
13 Oct 23	148.6 lb	Reasonably Well
11 Oct 23	149.9 lb	Reasonably Well
09 Oct 23	150.4 lb	Reasonably Well
07 Jun 23	144.8 lb	Reasonably Well
06 Jun 23	145.5 lb	Reasonably Well
05 Jun 23	146.8 lb	Reasonably Well
26 Jan 23	145.9 lb	Reasonably Well
19 Jul 22	146.4 lb	Reasonably Well
18 Jul 22	148.4 lb	Reasonably Well
30 Mar 22	140.9 lb	Reasonably Well
29 Mar 22	130.1 lb	Reasonably Well
28 Mar 22	130.1 lb	Reasonably Well
27 Mar 22	130.1 lb	Reasonably Well
26 Mar 22	130.1 lb	Reasonably Well
25 Mar 22	130.1 lb	Reasonably Well
24 Mar 22	130.1 lb	Reasonably Well
24 Jan 22	138.9 lb	Reasonably Well
13 Sep 21	132.7 lb	Reasonably Well
10 Sep 21	130.7 lb	Reasonably Well
11 Aug 21	130.1 lb	Reasonably Well
13 Jul 21	130.5 lb	Reasonably Well
12 Jul 21	132.5 lb	Reasonably Well
10 Jul 21	136.2 lb	Reasonably Well
17 May 21	129.9 lb	Reasonably Well
09 Apr 21	128.5 lb	Reasonably Well
08 Apr 21	127.6 lb	Reasonably Well
07 Apr 21	128.3 lb	Reasonably Well
06 Apr 21	129.4 lb	Reasonably Well
27 Mar 21	128.5 lb	Reasonably Well
24 Mar 21	130.1 lb	Reasonably Well
21 Mar 21	126.1 lb	Reasonably Well
12 Mar 21	126.5 lb	Reasonably Well
11 Mar 21	125.4 lb	Reasonably Well
10 Mar 21	126.5 lb	Reasonably Well
09 Mar 21	126.1 lb	Reasonably Well
08 Mar 21	127.2 lb	Reasonably Well
05 Mar 21	126.8 lb	Reasonably Well
04 Mar 21	125.9 lb	Reasonably Well
03 Mar 21	126.5 lb	Reasonably Well
02 Mar 21	127.6 lb	Reasonably Well
01 Mar 21	130.1 lb	Reasonably Well
27 Feb 21	126.1 lb	Reasonably Well
26 Feb 21	125.7 lb	Reasonably Well
25 Feb 21	126.1 lb	Reasonably Well
24 Feb 21	126.1 lb	Reasonably Well
23 Feb 21	126.1 lb	Reasonably Well
22 Feb 21	128.3 lb	Reasonably Well
21 Feb 21	126.1 lb	Reasonably Well
20 Feb 21	126.5 lb	Reasonably Well
19 Feb 21	127.4 lb	Reasonably Well
18 Feb 21	126.1 lb	Reasonably Well
17 Feb 21	127.0 lb	Reasonably Well
16 Feb 21	125.9 lb	Reasonably Well
15 Feb 21	128.7 lb	Reasonably Well
14 Feb 21	126.1 lb	Reasonably Well
13 Feb 21	126.1 lb	Reasonably Well
12 Feb 21	125.9 lb	Reasonably Well
11 Feb 21	126.5 lb	Reasonably Well
10 Feb 21	126.3 lb	Reasonably Well
09 Feb 21	127.0 lb	Reasonably Well
08 Feb 21	127.9 lb	Reasonably Well
07 Feb 21	127.9 lb	Reasonably Well
06 Feb 21	127.0 lb	Reasonably Well
05 Feb 21	127.0 lb	Reasonably Well
04 Feb 21	127.9 lb	Reasonably Well
03 Feb 21	128.5 lb	Reasonably Well
01 Feb 21	126.8 lb	Reasonably Well
31 Jan 21	127.6 lb	Reasonably Well
30 Jan 21	127.2 lb	Reasonably Well
29 Jan 21	126.5 lb	Reasonably Well
28 Jan 21	126.8 lb	Reasonably Well
27 Jan 21	127.2 lb	Reasonably Well
26 Jan 21	126.3 lb	Reasonably Well
23 Jan 21	127.2 lb	Reasonably Well
22 Jan 21	128.1 lb	Reasonably Well
21 Jan 21	127.9 lb	Reasonably Well
20 Jan 21	127.4 lb	Reasonably Well
19 Jan 21	128.3 lb	Reasonably Well
18 Jan 21	128.3 lb	Reasonably Well
17 Jan 21	128.3 lb	Reasonably Well
16 Jan 21	128.7 lb	Reasonably Well
15 Jan 21	126.8 lb	Reasonably Well
14 Jan 21	127.0 lb	Reasonably Well
13 Jan 21	127.4 lb	Reasonably Well
12 Jan 21	127.6 lb	Reasonably Well
11 Jan 21	128.3 lb	Reasonably Well
10 Jan 21	129.9 lb	Reasonably Well
09 Jan 21	129.9 lb	Reasonably Well
08 Jan 21	129.6 lb	Reasonably Well
07 Jan 21	129.9 lb	Reasonably Well
05 Jan 21	129.0 lb	Reasonably Well
04 Jan 21	128.7 lb	Reasonably Well
03 Jan 21	129.4 lb	Reasonably Well
02 Jan 21	130.1 lb	Reasonably Well
01 Jan 21	129.2 lb	Reasonably Well
31 Dec 20	127.6 lb	Reasonably Well
30 Dec 20	127.9 lb	Reasonably Well
29 Dec 20	128.1 lb	Reasonably Well
28 Dec 20	129.4 lb	Reasonably Well
27 Dec 20	129.4 lb	Reasonably Well
26 Dec 20	130.1 lb	Reasonably Well
24 Dec 20	127.4 lb	Reasonably Well
23 Dec 20	128.3 lb	Reasonably Well
22 Dec 20	128.3 lb	Reasonably Well
21 Dec 20	130.1 lb	Reasonably Well
20 Dec 20	129.4 lb	Reasonably Well
19 Dec 20	129.4 lb	Reasonably Well
18 Dec 20	128.5 lb	Reasonably Well
17 Dec 20	128.7 lb	Reasonably Well
16 Dec 20	130.1 lb	Reasonably Well
15 Dec 20	128.7 lb	Reasonably Well
14 Dec 20	129.6 lb	Reasonably Well
13 Dec 20	129.4 lb	Reasonably Well
12 Dec 20	128.1 lb	Reasonably Well
11 Dec 20	128.5 lb	Reasonably Well
10 Dec 20	128.5 lb	Reasonably Well
09 Dec 20	129.0 lb	Reasonably Well
08 Dec 20	128.7 lb	Reasonably Well
07 Dec 20	128.7 lb	Reasonably Well
06 Dec 20	127.9 lb	Reasonably Well
05 Dec 20	128.7 lb	Reasonably Well
04 Dec 20	128.7 lb	Reasonably Well
02 Dec 20	128.7 lb	Reasonably Well
01 Dec 20	129.2 lb	Reasonably Well
30 Nov 20	129.9 lb	Reasonably Well
29 Nov 20	129.6 lb	Reasonably Well
28 Nov 20	128.5 lb	Reasonably Well
27 Nov 20	129.4 lb	Reasonably Well
26 Nov 20	128.7 lb	Reasonably Well
25 Nov 20	129.2 lb	Reasonably Well
24 Nov 20	130.1 lb	Reasonably Well
23 Nov 20	131.4 lb	Reasonably Well
22 Nov 20	129.6 lb	Reasonably Well
21 Nov 20	130.5 lb	Reasonably Well
20 Nov 20	130.5 lb	Reasonably Well
19 Nov 20	129.6 lb	Reasonably Well
18 Nov 20	129.9 lb	Reasonably Well
17 Nov 20	131.2 lb	Reasonably Well
16 Nov 20	132.3 lb	Reasonably Well
15 Nov 20	131.0 lb	Reasonably Well
14 Nov 20	130.3 lb	Reasonably Well
13 Nov 20	131.2 lb	Reasonably Well
12 Nov 20	130.7 lb	Reasonably Well
11 Nov 20	131.8 lb	Reasonably Well
10 Nov 20	132.7 lb	Reasonably Well
09 Nov 20	133.2 lb	Reasonably Well
08 Nov 20	131.8 lb	Reasonably Well
06 Nov 20	131.2 lb	Reasonably Well
05 Nov 20	133.2 lb	Reasonably Well
04 Nov 20	133.4 lb	Reasonably Well
03 Nov 20	131.8 lb	Reasonably Well
02 Nov 20	132.3 lb	Reasonably Well
01 Nov 20	132.3 lb	Reasonably Well
31 Oct 20	132.3 lb	Reasonably Well
30 Oct 20	131.8 lb	Reasonably Well
29 Oct 20	131.8 lb	Reasonably Well
28 Oct 20	133.4 lb	Reasonably Well
27 Oct 20	134.0 lb	Reasonably Well
26 Oct 20	135.1 lb	Reasonably Well
24 Oct 20	133.8 lb	Reasonably Well
23 Oct 20	134.0 lb	Reasonably Well
22 Oct 20	133.6 lb	Reasonably Well
21 Oct 20	133.8 lb	Reasonably Well
20 Oct 20	134.5 lb	Reasonably Well
19 Oct 20	135.4 lb	Reasonably Well
18 Oct 20	134.9 lb	Reasonably Well
17 Oct 20	134.9 lb	Reasonably Well
16 Oct 20	134.3 lb	Reasonably Well
15 Oct 20	134.5 lb	Reasonably Well
14 Oct 20	134.9 lb	Reasonably Well
12 Oct 20	135.6 lb	Reasonably Well
11 Oct 20	135.6 lb	Reasonably Well
10 Oct 20	134.7 lb	Reasonably Well
09 Oct 20	135.8 lb	Reasonably Well
08 Oct 20	136.2 lb	Reasonably Well
07 Oct 20	136.7 lb	Reasonably Well
06 Oct 20	137.3 lb	Reasonably Well
05 Oct 20	139.6 lb	Reasonably Well
30 Sep 20	135.8 lb	Reasonably Well
28 Sep 20	137.8 lb	Reasonably Well
23 Sep 20	137.1 lb	Reasonably Well
22 Sep 20	136.7 lb	Reasonably Well
21 Sep 20	136.9 lb	Reasonably Well
20 Sep 20	137.3 lb	Reasonably Well
19 Sep 20	137.8 lb	Reasonably Well
18 Sep 20	136.5 lb	Reasonably Well
17 Sep 20	136.9 lb	Reasonably Well
16 Sep 20	137.6 lb	Reasonably Well
15 Sep 20	138.5 lb	Reasonably Well
14 Sep 20	139.3 lb	Reasonably Well
13 Sep 20	139.3 lb	Reasonably Well
12 Sep 20	137.1 lb	Reasonably Well
11 Sep 20	138.5 lb	Reasonably Well
10 Sep 20	138.0 lb	Reasonably Well
09 Sep 20	138.2 lb	Reasonably Well
08 Sep 20	139.3 lb	Reasonably Well
06 Sep 20	139.6 lb	Reasonably Well
05 Sep 20	139.3 lb	Reasonably Well
04 Sep 20	139.6 lb	Reasonably Well
03 Sep 20	140.7 lb	Reasonably Well
01 Sep 20	139.8 lb	Reasonably Well
31 Aug 20	141.5 lb	Reasonably Well
30 Aug 20	141.1 lb	Reasonably Well
29 Aug 20	141.5 lb	Reasonably Well
25 Aug 20	141.8 lb	Reasonably Well
23 Aug 20	142.2 lb	Reasonably Well
22 Aug 20	142.0 lb	Reasonably Well
21 Aug 20	141.1 lb	Reasonably Well
20 Aug 20	141.8 lb	Reasonably Well
19 Aug 20	140.9 lb	Reasonably Well
18 Aug 20	142.0 lb	Reasonably Well
17 Aug 20	142.9 lb	Reasonably Well
16 Aug 20	142.9 lb	Reasonably Well
14 Aug 20	143.3 lb	Reasonably Well
13 Aug 20	143.1 lb	Reasonably Well
11 Aug 20	144.0 lb	Reasonably Well
10 Aug 20	143.7 lb	Reasonably Well
09 Aug 20	144.6 lb	Reasonably Well
08 Aug 20	144.6 lb	Reasonably Well
07 Aug 20	143.3 lb	Reasonably Well
06 Aug 20	144.2 lb	Reasonably Well
05 Aug 20	144.4 lb	Reasonably Well
04 Aug 20	144.8 lb	Reasonably Well
03 Aug 20	145.3 lb	Reasonably Well
28 Jul 20	146.2 lb	Reasonably Well
20 Jun 19	143.5 lb	Reasonably Well
01 Oct 18	138.0 lb	Reasonably Well
29 Aug 18	137.8 lb	Reasonably Well
22 Aug 18	138.0 lb	Reasonably Well
18 Jul 18	139.1 lb	Reasonably Well
16 Jul 18	140.9 lb	Reasonably Well
13 Jul 18	140.0 lb	Reasonably Well
12 Jul 18	141.1 lb	Reasonably Well
11 Jul 18	141.8 lb	Reasonably Well
09 Jul 18	143.1 lb	Reasonably Well
12 May 18	137.8 lb	Reasonably Well
10 May 18	139.6 lb	Reasonably Well
09 May 18	138.7 lb	Reasonably Well
08 May 18	139.1 lb	Reasonably Well
04 May 18	140.2 lb	Reasonably Well
29 Jan 18	137.3 lb	Reasonably Well
16 Jan 18	139.1 lb	Reasonably Well
31 Oct 17	132.9 lb	Reasonably Well
26 Oct 17	133.6 lb	Reasonably Well
17 Oct 17	134.3 lb	Reasonably Well
11 Oct 17	135.1 lb	Reasonably Well
10 Oct 17	133.6 lb	Reasonably Well
04 Oct 17	135.4 lb	Reasonably Well
16 Aug 17	139.1 lb	Reasonably Well
15 Aug 17	140.4 lb	Reasonably Well
08 Aug 17	147.7 lb	Reasonably Well

Date started: 22 Apr 14

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 135.6 lb
11 Apr 17	133.4 lb	Reasonably Well
25 Jan 16	140.0 lb	Reasonably Well
30 Oct 15	136.5 lb	Reasonably Well
28 Oct 15	137.1 lb	Reasonably Well
27 Oct 15	137.1 lb	Reasonably Well
16 Oct 15	140.0 lb	Reasonably Well
15 Sep 15	137.6 lb	Reasonably Well
15 Jan 15	137.6 lb	Reasonably Well
14 Jan 15	136.5 lb	Reasonably Well
11 Nov 14	136.5 lb	Reasonably Well
06 Aug 14	136.0 lb	Reasonably Well
05 Aug 14	137.3 lb	Reasonably Well
23 Jul 14	136.7 lb	Reasonably Well
14 Jul 14	140.4 lb	Reasonably Well
03 Jul 14	135.8 lb	Reasonably Well
01 Jul 14	135.8 lb	Reasonably Well
30 Jun 14	136.5 lb	Reasonably Well
26 Jun 14	136.2 lb	Reasonably Well
11 Jun 14	133.4 lb	Reasonably Well
09 Jun 14	134.3 lb	Reasonably Well
05 Jun 14	135.1 lb	Reasonably Well
28 May 14	135.4 lb	Reasonably Well
26 May 14	135.6 lb	Reasonably Well
22 Apr 14	135.6 lb	Not Applicable

Date started: 07 Apr 14

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 136.7 lb
15 Apr 14	134.3 lb	Reasonably Well
08 Apr 14	134.0 lb	Reasonably Well
07 Apr 14	136.7 lb	Reasonably Well