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kat,S
Journal
02 May 08
kat,S's Journal, 02 May 2008
kat,S's Profile
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Weigh In record (no journal entry) for 02 May 2008
158.0 lb
Lost so far:
6.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2008:
1201 kcal
Fat: 66.13g | Prot: 61.73g | Carb: 90.88g.
Breakfast:
cheese, whole wheat 100% bread.
Lunch:
quesadilla.
Dinner:
fries, fish and chips.
more...
2446 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Standing - 2 hours, Sitting - 3 hours, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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kat,S's weight history
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