Weigh In record (no journal entry) for 31 December 2012
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230.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2012:
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3320 kcal
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Fat: 137.68g | Prot: 116.13g | Carb: 407.77g.
Breakfast: Chocolate Milk, Pop-Tarts - Strawberry. Lunch: Sweet Tea (Medium), French Fries (Medium), Cheeseburger. Dinner: Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, Quesadilla with Meat and Cheese. Snacks/Other: Sandwich Crackers. more...
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gaining 0.1 lb a week
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