bigguy123's Journal, 22 April 2019

crawfish and sphaghetti squash

Diet Calendar Entries for 22 April 2019:
715 kcal Fat: 39.91g | Prot: 40.94g | Carb: 49.62g.   Breakfast: Chicken Thigh (Skin Not Eaten), Texas Pete Hotter Hot Sauce, Prime Time Sweet Mini Peppers, Grape Tomatoes, Whole Foods Market Zucchini Noodles, Kikkoman Stir-Fry Sauce, Great Value Extra Virgin Olive Oil, ShopRite Steam in Bag! Broccoli Cuts, Kroger Sliced Mushrooms, Spinach, Jalapeno Peppers, Garlic, Onions, Serrano Pepper, One A Day Men's Health Formula Multivitamin Supplement. Dinner: Coca-Cola Coke Zero (Can), Prime Time Sweet Mini Peppers, Great Value Extra Virgin Olive Oil, Cooked Spaghetti Squash, ShopRite Steam in Bag! Broccoli Cuts, Spinach, Crayfish (Crawfish). more...
1180 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Bigguy! You are doing something right! You are over a quarter of the way to your goal. You'll be half way before you know it! We will have to start calling you Mid to Large guy! 
23 Apr 19 by member: FADY7777
Those little suckers have smiles on their faces... 
24 Apr 19 by member: clay pot baker
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