tschmick's Journal, 03 July 2010

Just got my supplements. Started taking 1cla, 1fish oil, 1 lipo6, 1 multi-vite.

Diet Calendar Entry for 03 July 2010:
1693 kcal Fat: 57.12g | Prot: 139.79g | Carb: 129.47g.   Breakfast: cream cheese, bagel. Lunch: Cantaloupe Melons, Boiled Egg, salad, chicken breast. Dinner: eye of round steak, cottage cheese, salad, avacado. Snacks/Other: beer. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tschmick's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.