Trotpris's Journal, 30 December 2012

133.6 lb Lost so far: 31.7 lb.    Still to go: 19.0 lb.    Diet followed poorly.

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1897 kcal

Fat: 93.30g | Prot: 56.34g | Carb: 205.57g.   Breakfast: mushrooms, quesadilla, chilaquiles. Lunch: mazapan. Dinner: slice pizza. Snacks/Other: coffee candie. more...

1892 kcal

Activities & Exercise: Sitting - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, pump it up - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...