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julieunerwood
Journal
30 Dec 12
julieunerwood's Journal, 30 December 2012
julieunerwood's Profile
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Weigh In record (no journal entry) for 30 December 2012
136.0 lb
Lost so far:
19.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 December 2012:
681 kcal
Fat: 35.88g | Prot: 18.84g | Carb: 81.67g.
Snacks/Other:
Baked Pita Chips, Roasted Pine Nut Hummus, 85364700084, Strawberries, Strawberries.
more...
1490 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
steady weight
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