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C25k 3/27 but I went for 30 minutes instead of 20. I also at the end tried to run for an entire song length (3:42) and did it! I'm getting stronger.
Diet Calendar Entries for 30 December 2012:
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849 kcal
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Fat: 68.53g | Prot: 47.15g | Carb: 33.68g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Gouda Cheese. Dinner: Egg. more...
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1702 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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