Weigh In record (no journal entry) for 03 July 2010
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265.0 lb
Lost so far: 9.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2010:
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1982 kcal
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Fat: 55.20g | Prot: 61.12g | Carb: 321.03g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean). Lunch: Classic Cola (Stock & Family Fridge Pack), Beef Franks, Hot Dog Buns, Fried Battered Catfish. Snacks/Other: Strawberry Shortcake Rolls, Twizzler Goodies Candy Coated Licorice. more...
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steady weight
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elboogie's weight history
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