Weigh In record (no journal entry) for 21 April 2019
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159.4 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2019:
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183 kcal
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Fat: 7.80g | Prot: 8.30g | Carb: 18.20g.
Breakfast: Campina Karnemelk, Nakd Peanut Delight. more...
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losing 0.4 lb a week
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Sijp's weight history
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