Weigh In record (no journal entry) for 30 December 2012
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165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2012:
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1366 kcal
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Fat: 70.28g | Prot: 23.55g | Carb: 96.49g.
Breakfast: glico, oil, cashew nut, beer. more...
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gaining 6.2 lb a week
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mskant666's weight history
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