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so bad!!!went out for a thai meal last night, couldnt resist the yellow curry [ I did share it!!], paying for it now!!
wish i could keep a t a constant weight, instead of fluctuating between a size 10 and 14!!!! now im living on a yacht I dont have room for 3 sizes of clothes!!!
must do better!!!
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138.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2012:
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108 kcal
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Fat: 7.60g | Prot: 5.21g | Carb: 5.46g.
Breakfast: sausage, cucumber. more...
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gaining 19.6 lb a week
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