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Wendymarinaccio
Journal
29 Dec 12
Wendymarinaccio's Journal, 29 December 2012
Wendymarinaccio's Profile
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Weigh In record (no journal entry) for 29 December 2012
143.0 lb
Lost so far:
0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 December 2012:
2202 kcal
Fat: 92.62g | Prot: 91.98g | Carb: 235.78g.
Breakfast:
Garden Vegetable Omelette.
Lunch:
Caffe Latte with Soy (Grande), Sauvignon Blanc Wine, Half and Half Cream, Asian Stir Fry Veggies, Injera (American-Style Ethiopian Bread), Non Dairy Creamer.
Dinner:
Tangerine, Goat Cheese, Cheese Pizza with Vegetables.
more...
1658 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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