4/19一天餐飲: 早餐:自己打的芭樂汁。 午餐:素食自助餐+地瓜粥。 晚餐:米苔目湯+燙地瓜葉+小蕃茄。 🍝飯後自己做青醬,週末可以做蘿勒義大利麵來吃😋
Diet Calendar Entries for 19 April 2019:
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333 kcal
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Fat: 9.63g | Prot: 7.51g | Carb: 56.31g.
Lunch: 地瓜葉, 米苔目. Snacks/Other: 泰山 花生仁湯, 品客 (Pringles) 洋芋片. more...
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1846 kcal
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Activities & Exercise:
瑜珈 - 1 hour, 踩飛輪 - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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