Weigh In record (no journal entry) for 28 December 2012
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256.0 lb
Lost so far: 14.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2012:
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1037 kcal
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Fat: 17.72g | Prot: 47.57g | Carb: 179.34g.
Breakfast: Honey, Heart Healthy Whole Grain Cranberry Instant Oatmeal, egg white canadian bacon. Lunch: Roasted Chicken Noodle Soup, Cheddar Cheese, 6" Turkey Breast. Snacks/Other: Tangerine. more...
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gaining 0.4 lb a week
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BrandynLBC's weight history
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