Weigh In record (no journal entry) for 02 July 2010
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207.2 lb
Lost so far: 3.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2010:
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954 kcal
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Fat: 27.35g | Prot: 109.25g | Carb: 62.58g.
Breakfast: Egg Beaters - Original. Lunch: Peppered Turkey Breast. Dinner: Onion Nan, Pineapple , Roasted Broiled or Baked Chicken. Snacks/Other: Light Black Cherry Yogurt, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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gaining 1.4 lb a week
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lamour9's weight history
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