Weigh In record (no journal entry) for 02 July 2010
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215.6 lb
Lost so far: 6.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2010:
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1844 kcal
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Fat: 104.10g | Prot: 65.75g | Carb: 159.56g.
Breakfast: French Toast Sticks with Syrup. Dinner: Original Texas Cheese Toast, Fried Battered Catfish. more...
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losing 0.9 lb a week
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