Weigh In record (no journal entry) for 28 December 2012
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202.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2012:
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1938 kcal
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Fat: 155.60g | Prot: 95.88g | Carb: 35.83g.
Breakfast: Butter (Salted) , Egg, Hickory Smoked Bacon, Lo-carb Monster Energy. Lunch: Field Greens Blend (Kroger), Crumbled Bacon Bits, Lo-carb Monster Energy, Peppercorn Ranch Dressing. Dinner: Heavy Cream, ham, Fine Shredded Cheddar, Egg, Crumbled Bacon, Butter (Salted) . Snacks/Other: hidden valley ranch dressing, Beef Snack Sticks, Mini Babybel Bonbel Cheese, Raspberry & Dark Chocholate Swirl. more...
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2236 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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