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Any ideas/suggestions for breaking through a plateau?
Diet Calendar Entry for 18 April 2019:
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1723 kcal
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Fat: 68.50g | Prot: 83.15g | Carb: 187.39g.
Lunch: Coca-Cola Coca-Cola Zero (Can), Grilled Ham and Cheese Sandwich, Chai Latte. Dinner: Woolworths Reduced Fat Coconut Milk, Stir Fried Vegetables, Chicken Breast (Skin Not Eaten). Snacks/Other: Beacon Marshmallow Easter Egg, Woolworths Beef Samoosas. more...
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Shereen Donede's weight history
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