Weigh In record (no journal entry) for 18 April 2019
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235.2 lb
Lost so far: 40.6 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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946 kcal
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Fat: 34.78g | Prot: 43.87g | Carb: 116.59g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Rouleau de Poireaux Jambon au Chèvre, Pomme, Pain aux Céréales, Rondelé Rondelé au Bleu, Yoplait Panier de Yoplait 0%. more...
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gaining 10.8 lb a week
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