Weigh In record (no journal entry) for 02 July 2010
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163.6 lb
Lost so far: 1.7 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2010:
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1244 kcal
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Fat: 41.10g | Prot: 52.78g | Carb: 172.01g.
Breakfast: Coffee (made from Ground), Non-dairy Creamer, true delights. Lunch: Classic Favorites Swedish Meatballs. Dinner: Fresco Soft Taco - Beef, kfc chicken strip, kfc potato wedges. Snacks/Other: Chewy Bars - Oats & Peanut Butter, blueberries. more...
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2478 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Shopping - 1 hour, Desk Work - 5 hours, Dance (fast step, aerobic) - 40 minutes, Driving - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 50 minutes. more...
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losing 4.0 lb a week
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momofangelina's weight history
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