Weigh In record (no journal entry) for 27 December 2012
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198.6 lb
Lost so far: 29.2 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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388 kcal
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Fat: 27.27g | Prot: 31.71g | Carb: 2.28g.
Lunch: Turkey Sausage Patties, Fried Egg. more...
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gaining 1.4 lb a week
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