Paulcr's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012

194.4 lb Lost so far: 1.1 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 December 2012:

419 kcal

Fat: 13.20g | Prot: 34.30g | Carb: 37.60g. Lunch: Sweet Chili Chicken Wrap. more...

2241 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...

steady weight


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Paulcr's weight history