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at least i havent put any on - back to the tread mill!
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197.0 lb
Lost so far: 37.0 lb.
Still to go: 71.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 December 2012:
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533 kcal
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Fat: 5.32g | Prot: 79.05g | Carb: 41.93g.
Breakfast: banana, protein drink. Lunch: protein drink. Snacks/Other: protein drink. more...
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steady weight
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