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vidgro
Journal
26 Dec 12
vidgro's Journal, 26 December 2012
vidgro's Profile
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Weigh In record (no journal entry) for 26 December 2012
179.2 lb
Lost so far:
6.0 lb
.
Still to go:
13.9 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 December 2012:
1778 kcal
Fat: 62.78g | Prot: 50.97g | Carb: 260.96g.
Breakfast:
apple strudel.
Lunch:
apple strudel, vegetable lasagne.
Dinner:
vegetable lasagne, pannetone.
more...
1980 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
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