Weigh In record (no journal entry) for 27 December 2012
|
134.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2012:
|
1240 kcal
|
Fat: 57.05g | Prot: 49.72g | Carb: 141.20g.
Breakfast: apricots. Lunch: mince pie, avocado, smoked salmon. Dinner: cucumber, fish. Snacks/Other: chocolate, chocolate mousse. more...
|
losing 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
linda.daviesnz's weight history
|