This morning will reveal much about what I hold to be true and reliable knowledge. I'm glad it's not 98.8 degrees outside. It's windy and cold with snow on the ground...the first time this season / part of the year.
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90.4 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2012:
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960 kcal
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Fat: 78.00g | Prot: 42.00g | Carb: 42.00g.
Lunch: Honey Roasted Peanuts. more...
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steady weight
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