|
All right- time to get back on track. I went grocery shopping yesterday and made sure to get lots of fruits and veggies. This week I really need to add exercise. I'm determined to get this momma tummy from by baby somewhat gone. I'm not asking for a six pack just not such a big pooch. It's hard to do sit ups after a c-section but it's been almost 4 months I need to do a little something. I tried to do sit-up for a couple weeks but I'm so weak. I'll get there eventually. :) I'm excited about the 50bls challenge. It's a little under my intended weight goal but I wouldn't be upset if I did get back down to 125.
Diet Calendar Entries for 04 May 2008:
|
1430 kcal
|
Fat: 31.25g | Prot: 64.71g | Carb: 229.23g.
Breakfast: Special K Original Cereal, 2% Low Fat Milk. Lunch: baked potato chips, lettuce, deli ham, swiss cheese, Whold Grain Wheat Bread. Dinner: shells and cheese. Snacks/Other: popcorn 94 % fat free, 100 calorie snack, cool whip free, sugar free pudding, crystal light, diet Dr. Pepper. more...
|
|
2464 kcal
|
Activities & Exercise:
Driving - 1 hour and 20 minutes, Music playing - 30 minutes, Sitting - 6 hours, Standing - 1 hour, Breastfeeding - 5 hours, Sleeping - 5 hours, Resting - 4 hours and 10 minutes, Desk Work - 1 hour. more...
|
|