rachel3502's Journal, 26 December 2012

no eating today. i pigged out yesterday and i will not do it today

156.8 lb Lost so far: 26.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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606 kcal

Fat: 22.07g | Prot: 24.08g | Carb: 80.72g.   Breakfast: Diet Soda, Pears. Lunch: Peppermint Pattie (Fun Size), Milk Chocolate Candies, Cucumber (with Peel). Dinner: Lasagna with Meat. more...

2121 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...