Weigh In record (no journal entry) for 04 May 2008
|
165.8 lb
Lost so far: 1.2 lb.
Still to go: 20.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 04 May 2008:
|
1055 kcal
|
Fat: 28.93g | Prot: 68.14g | Carb: 132.25g.
Breakfast: banana, yoplait light fat free yogurt, coffee-mate fat free french vanilla. Lunch: fat free ranch, broccoli, lettuce, grilled chicken breast. Dinner: tomato, lettuce, american cheese, pita. Snacks/Other: pretzel, apple. more...
|
|
2003 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Housework - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yebbils's weight history
|