Weigh In record (no journal entry) for 15 April 2019
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172.0 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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1823 kcal
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Fat: 31.56g | Prot: 94.34g | Carb: 329.49g.
Breakfast: Banana. Lunch: Barilla Whole Grain Penne Pasta, 2% Fat Milk, 2% Fat Milk, Tuna in Water (Canned). Dinner: Hard-Boiled Egg. more...
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gaining 0.0 lb a week
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