Weigh In record (no journal entry) for 01 July 2010
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177.0 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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755 kcal
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Fat: 36.00g | Prot: 56.00g | Carb: 29.00g.
Breakfast: MRP. Lunch: Sandwich Simple de Jamon con Pan Light. Snacks/Other: Huevos con Jamon. more...
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losing 18.5 lb a week
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azyadeh's weight history
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