Hie, am new to FS.
I weigh 66 kgs down from 79, which took about 6 months or so, and then it has stagnated there. Kind of reached a plateau. Trying new challenges to get it down to 62 from here. My BMI presently is 21.55 and my fat percentage about 12%.
My aim is to get my weight down to 62 kgs and fat percentage to single digits.
|