Weigh In record (no journal entry) for 24 December 2012
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164.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2012:
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740 kcal
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Fat: 28.76g | Prot: 31.10g | Carb: 81.89g.
Breakfast: Coffee (Brewed From Grounds), Pure Unsweetened Vanilla Almond Milk. Lunch: Fat Free Sugar Free Vanilla Pudding, Italian Wedding Soup, Apples. Dinner: White Bread, American or Cheddar Type Processed Cheese, Premium Deli Honey Ham. Snacks/Other: Chocolates, 53% Vegetable Oil Spread, Oil Popped White Popcorn. more...
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losing 1.4 lb a week
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Cheze2's weight history
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