Weigh In record (no journal entry) for 24 December 2012
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145.0 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2012:
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777 kcal
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Fat: 9.16g | Prot: 35.97g | Carb: 121.26g.
Breakfast: Shreddies. Lunch: White Bread, Sliced Multigrain Bread. Dinner: Mushrooms, Onions, Chicken Pieces, Red Tomatoes (Canned). more...
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gaining 7.0 lb a week
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Colinhiscock's weight history
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